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6 Absolute Truths About The 5-Factor Diet

Every so often, a diet comes along that seems to capture the imagination of the public. It s happened before with such widespread diets as the Atkins Revolution, the South Beach Diet, and NutrisystemTM. A new diet has joined the ranks of these popular, yet often criticized diet plans. It s called the 5-Factor diet, and it comes in the form of a new book by fitness guru Harley Pasternak. She has appeared all over national television promoting the book, including such outlets as the Oprah show and Tyra Banks s morning program. She claims as clients such celebrities as John Mayer and Halle Berry (and who wouldn t want a body like Halle Berry, after all?).

Of course, all of this is incidental to the central question: what is the 5-Factor diet all about, and does it really work?

The 5-Factor diet is built around the glycemic index...

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Keywords: diet
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